Reflect & Refresh

Daily R&R for a healthy lifestyle

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Author: Ariel Yisrael

  • by Ariel Yisrael
  • Posted on October 7, 2020October 13, 2020

Graduate School: Is It the Right Next Step for You?

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  • by Ariel Yisrael
  • Posted on September 17, 2020October 3, 2020

Writer Reflections Q&A: Ariel Y.

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  • by Ariel Yisrael
  • Posted on September 2, 2020September 19, 2020

The Truth on Rushing Through Life and How to Stop

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  • by Ariel Yisrael
  • Posted on September 1, 2020September 16, 2020

Ways to Practice Good Conflict Resolution

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  • by Ariel Yisrael
  • Posted on August 24, 2020August 26, 2020

4 Books From Your Childhood That Deserve Another Read

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Reflect & Refresh (R&R) is here to provide encouragement, advice, truth, clarity and positivity.

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