Reflect & Refresh

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  • by Sarah Bauer
  • Posted on April 4, 2019May 12, 2020

Simple Changes to Make on Your To-Do List

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  • by Chantel Waugh
  • Posted on April 3, 2019May 12, 2020

Coping with a Life-Changing Event

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  • by Sarah Bauer
  • Posted on April 2, 2019May 12, 2020

Accepting that Your Parents Aren’t Perfect

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  • by Tinia Montford
  • Posted on April 1, 2019May 12, 2020

Budget Friendly Alternatives to Paris

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  • by Sarah Bauer
  • Posted on March 28, 2019May 12, 2020

No Space? No Green Thumb? You Can Still Garden

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Reflect & Refresh (R&R) is here to provide encouragement, advice, truth, clarity and positivity.

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