Reflect & Refresh

Daily R&R for a healthy lifestyle

Skip to content
Menu
  • Emotional
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual

Tag: don’t be too hard on yourself

  • by Catherine Joy
  • Posted on February 24, 2017May 12, 2020

How to Motivate Yourself When Life Hits

Read More
  • by Ginny Womack
  • Posted on November 11, 2015May 12, 2020

Don’t Be Too Hard on Yourself: Breaking Out of Negativity

Read More

Quote of the Week

Want Advice? Email Us!

Reflect & Refresh (R&R) is here to provide encouragement, advice, truth, clarity and positivity.

If you want advice on a personal or any other relevant situation, please email us: reflect.and.refresh.org@gmail.com with your name and ADVICE or QUESTION in the subject line.

We look forward to hearing from you :)

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 432 other followers

  • About Us
  • The R&R Team
  • Contact Us
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy