Reflect & Refresh

Daily R&R for a healthy lifestyle

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Author: Olivia Lovelace

  • by Olivia Lovelace
  • Posted on October 5, 2020October 8, 2020

Keeping Your Makeup Routine Eco-Friendly

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  • by Olivia Lovelace
  • Posted on September 16, 2020September 19, 2020

Writer Reflections Q&A: Olivia L.

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  • by Olivia Lovelace
  • Posted on September 2, 2020September 16, 2020

How to Get in Touch with Your Spirituality

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  • by Olivia Lovelace
  • Posted on September 1, 2020September 4, 2020

4 Ways to Practice Mindfulness at Work

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  • by Olivia Lovelace
  • Posted on August 27, 2020September 1, 2020

5 Reasons to Let Go of a Friendship

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Reflect & Refresh (R&R) is here to provide encouragement, advice, truth, clarity and positivity.

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