Reflect & Refresh

Daily R&R for a healthy lifestyle

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Author: Angela Stansbery

  • by Angela Stansbery
  • Posted on May 14, 2020June 16, 2020

4 Reasons Lamenting is Important

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  • by Angela Stansbery
  • Posted on May 5, 2020May 14, 2020

4 Ways to Travel During Quarantine Without Leaving Home

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  • by Angela Stansbery
  • Posted on April 29, 2020May 12, 2020

4 Easy Ways To Stay Active Throughout the Day

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  • by Angela Stansbery
  • Posted on April 27, 2020May 12, 2020

4 Ways to Maintain Consistency with Exercise

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  • by Angela Stansbery
  • Posted on March 11, 2020May 12, 2020

Activities for When All Your Friends Are Busy

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Reflect & Refresh (R&R) is here to provide encouragement, advice, truth, clarity and positivity.

If you want advice on a personal or any other relevant situation, please email us: reflect.and.refresh.org@gmail.com with your name and ADVICE or QUESTION in the subject line.

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